Jo Verdonck

Stress und Angst Sinngebung Beziehungen Schlaf Achtsamkeit
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Jo works as an online psychologist for OpenUp. He has accumulated experience over twenty years in various settings.

His approach is characterised by a solution-focused attitude coupled with pragmatism and realism. Two simple but powerful questions, lay the foundation: What exactly is the problem you are experiencing? And what do you need to solve this problem? These questions form the starting point of the search for change in behaviour and thinking.

You have probably already thought a lot about your problems and possible solutions. Therefore, he will explore with you in an open dialogue what makes sense and actually moves you forward. Looking together, not only at the steps you need to take to achieve change, but also at what we can understand and learn from the past, so that you can grow with renewed strength and insight.

"What does change look like for you?"